Train for Tahoe: The Reno Gym Helping Outdoor Athletes Go Further
From skiing at Mt. Rose to trail running in Galena, Reno and Tahoe are playgrounds for anyone who loves the outdoors. But enjoying the mountains takes more than passion — it takes preparation. That’s where Alpine Powerhouse comes in. Our gym is dedicated to helping outdoor enthusiasts build the strength, endurance, and mobility needed to conquer the slopes and trails with confidence. Whether you're a seasoned athlete or just starting out, our tailored training programs are designed to elevate your performance and keep you injury-free.
Strength for the Slopes & Trails
Our functional training in Reno blends strength, endurance, and mobility so you can ski longer, hike farther, and run stronger. We understand that each outdoor activity requires a unique set of skills and physical capabilities. That's why our training programs are specifically designed to target the muscle groups and movement patterns essential for outdoor sports. From explosive power for skiing to sustained endurance for trail running, our workouts ensure you're prepared for any adventure. Plus, our emphasis on mobility helps you stay flexible and agile, reducing the risk of injury and enhancing your overall performance.
Hyrox Training — The Future of Fitness
You’ve seen CrossFit. You’ve heard of Spartan. But Hyrox is the new standard in functional fitness - and Alpine Powerhouse is the first gym in Reno to specialize in Hyrox style training. Hyrox combines elements of strength training, cardiovascular endurance, and functional movements in a competitive race format. This innovative approach not only challenges your physical limits but also prepares you for real-world activities. At Alpine Powerhouse, our Hyrox training sessions are designed to push you to your peak performance, helping you build the resilience and stamina needed for outdoor adventures. Whether you're aiming to compete in a Hyrox event or simply want to enhance your fitness, our expert coaches will guide you every step of the way.
Stay Injury-Free, Stay Consistent
Our small group training includes recovery and mobility work to keep athletes performing year-round. We believe that injury prevention is just as important as building strength and endurance. That's why our training programs incorporate dedicated recovery sessions and mobility exercises to keep your body in top condition. Our coaches provide personalized attention to ensure you're performing exercises correctly and safely, reducing the risk of overuse injuries. With regular check-ins and progress assessments, we help you stay on track and make adjustments as needed to keep you moving forward.
Community Built for Reno/Tahoe Athletes
Training with people who also love the outdoors turns the gym into a launchpad for your next adventure. At Alpine Powerhouse, you'll find a community of like-minded individuals who share your passion for outdoor sports and a healthy lifestyle. Our supportive and motivating environment fosters camaraderie and accountability, making your workouts more enjoyable and effective. Whether you're preparing for a ski season, a trail race, or simply looking to stay fit for your weekend hikes, our community is here to support you. Together, we push each other to achieve our goals and celebrate our successes.
