Small Group Training – 1 Hour, Big Results

You’re busy. You want results. That’s why our small group training sessions are designed to deliver a full package: strength, conditioning, and engine work - all in one hour. No fluff, no intimidation, all progress.

What you’ll experience:

• Expert coaching with personal attention (class sizes stay small)

• Scalable workouts: we meet you where you are, whether you’re new or advanced

• Strength protocols + functional circuits + cardio

• Multiple class times starting @ 5AM, to fit your Reno schedule

From professionals working 9–5 to outdoor enthusiasts who live for the trails, this program supports fat loss, muscle gain, and endurance gains — with sustainable, coached progression.

Personal Training – Custom & Performance-Driven

If you want a fully customized path — technical lifts, performance prep, body transformation — our personal trainingoption gives you that. You’ll get direct access to a coach who builds around your current capacity, goals, timeline, and even your upcoming events (Spartan, Hyrox, trail races, etc.).

Benefits:

• Personalized strength & conditioning plans

• Technique coaching & injury prevention

• Flexible scheduling (morning, lunch, evening)

• Seamless integration with group workouts if desired

Online & Hybrid Coaching – Your Alpine Program, Wherever You Are

You don’t have to live in Reno to train with us. Our online & hybrid membership gives you access to Alpine’s signature programming, coaching cues, and community no matter where life takes you.

You’ll get:

• Daily workouts built around our hybrid strength + endurance methodology

• Video demos, coach instruction, and scaling options

• Accountability tools

• The freedom to mix in in-person sessions when you're local

Habit & Lifestyle Coaching – Because Performance Happens Outside the Gym

Training isn’t just what you do in the gym or on the trail. How you sleep, recover, fuel yourself, and manage stress all matter. Our habit coaching helps you build consistency in key areas — nutrition habits, mobility, recovery, sleep hygiene — so your performance and weight-loss results are lasting.

Make your health a priority—contact us today to learn how habit coaching can transform your life!